MENTAL HEALTH

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Mental Health


It’s not that easy.
Baring my soul.
It truly doesn’t give me,
Any more control.

Sharing my trauma,
Is not a real gain.
By writing about it,
I relive all my pain.

But I do it.
Not just to strengthen myself.
But to bring more awareness,
To Mental Health.

I will say,
I use to feel so alone.
But since this journey started,
My family has grown.

And also,
I can’t thank you enough.
For being here for me..
Through the good, the bad, the rough.

I will never be able,
To honestly express it.
You’ve taken over my life,
And now truly bless it!

So no, It’s not easy.
Laying my soul bare.
But I do it to show you,
How much I care.

I do it to prove,
That I can still feel.
Because this Mental Health Business,
Is so fucking real.

Original Poetry Written By
Eryn Dunbar
Copyright (c) 2.6.2025

Comments

Melvin said…
I know its not been easy to express or share, but am so glad you found the strength to do so. Pain-free is possible. 💜
February 7, 2025 at 4:34 PM
Melvin said…
I know its not been easy to express or share, but am so glad you found the strength to do so. Pain-free is possible. 💜
February 7, 2025 at 4:34 PM
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